Midmornings, especially during the semester and particularly during the weekdays, Professor Longfellow arrives at the gymnasium to work out. He wears a sports coat instead of his usually sharp suit and tie, and his dress shirt is down graded to an older work shirt. He begins by dancing a light jig, flitting and jiggering about the floor like some chipper children's toy. He's light on his feet but it's clear that his age is causing him trouble. He breaks into a sweat and heads to the boxing equipment.
He carefully (and efficiently) wraps his hands in gauze and pulls out a pair of well worn and well oiled leather gloves, lovingly fitting them onto his hands. It is especially clear here that he simply doesn't have the youthful vigor to damage as he once did. His hits are light and precise. He huffs and puffs at the bag for near half an hour, but eventually slows and then stops. He also strikes up a hearty conversation with anyone and everyone, waving greetings and shouting 'Hulloooos' at all standersby.